Mantras help us to stay focused and become calm and peaceful. In this short meditation, we'll repeat the mantra, "Teyata, Gate Gate, Paragate, Parasamgate, Bodhi Svaha" 108 times. Don't worry about counting the mantra, you'll be guided all the way. This mantra literally translates as "gone, gone, gone far beyond to the awakened state" and helps us to be generous, patient, conscientious, diligent, focused and wise.