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Deep sleep yoga Nidra

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Duration:29 min.

Level:
For All

Style:Yoga Nidra

Teacher:James Reeves

A Yoga Nidra practice designed to take you into deep, restful sleep. Get yourself set up for a good night’s rest and fall asleep to this practice!

Teachers

James Reeves

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.

Teacher's profile

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