Body mind harmony

Standing poses for grounding and strengthening, floor work as a preparation for deep rest.

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Standing poses for grounding and strengthening, floor work as a preparation for deep rest. Savasana for deep rest in the body. Expect to feel refreshed and relaxed in the body and deeply rested in the mind!

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Body mind harmony

Body mind harmony

Body mind harmony

Make yoga part of your life

Make yoga part
of your life