The third limb: Asana

The third limb of the eightfold path in yoga is ‘Asana'.

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The third limb of the eightfold path in yoga is ‘Asana'. In this video, you'll learn more about its place on this path and why it's an important step.

Part of the Eight Limbs of Yoga program

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The third limb: Asana

The third limb: Asana

The third limb: Asana

Make yoga part of your life

Make yoga part
of your life