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Creative and energizing Sun Saluting practice

Salute the sun in this creative and quick practice.

Creative and energizing Sun Saluting practice

Creative and energizing Sun Saluting practice

media image Irina Verwer

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Salute the sun in this creative and quick practice. You'll be guided through some standing poses and a few lovely and creative Sun Salutations. Perfect start to the day or during a sweet little lunch break!

Part of the 21 Days of Surya Plays program

Vinyasa Flow
Hatha
All levels
Energizing
Fitness
Morning Yoga
Playful
Sun Salutations

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