Welcome to YogaEasy!

EkhartYoga is now part of YogaEasy, offering the same great content with new possibilities.

Already an EkhartYoga member?Set a new password to activate your account and access your saved content.

Energising morning practice with arm balances

This is a preview. Start your 14-days free trial or subscribe to enjoy full access to YogaEasy.

Start free trial

Comments

Favorite

Duration:34 min.

Level:
For All

Style:Vinyasa Flow

Teacher:James Reeves

We use upper body breathing and Sun Salutations to energise, moving to seated hip openers and the potential for a playful arm balance. Finally, take a few moments to let go before you go about your day...

Teachers

James Reeves

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.