LOGO_FLOWER

Alternate nostril breathing - Nadi Shodana

Some pointers and tips to fine tune your practice and a chance to immerse and find your own rhythm and enjoy the balancing soothing stillness and energy of this wonderful practice

Alternate nostril breathing - Nadi Shodana

Alternate nostril breathing - Nadi Shodana

media image Jeff Phenix

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Some pointers and tips to fine tune your practice and a chance to immerse and find your own rhythm and enjoy the balancing soothing stillness and energy of this wonderful practice

Pranayama
All levels
Energizing
Morning Yoga
Stress relief
Playful
Nourishing
Relaxing

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

© 2024 Ekhart Yoga. All rights reserved
Cookie settings