LOGO_FLOWER

Backbend sequence

A useful backbend sequence working toward Urdhva Dhanurasana - enjoy!

Backbend sequence

Backbend sequence

media image Joey Miles

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

A useful backbend sequence working toward Urdhva Dhanurasana - enjoy!

Ashtanga
Hatha
2
Back health
Neck & Shoulders
Backbends
Spine
Lower back

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

© 2024 Ekhart Yoga. All rights reserved
Cookie settings