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My way to the sun

Learn how to create a flow in your spine as you move through the Sun Salutation, picking up some neat tricks to make your flow more smooth, graceful and fluid. 

My way to the sun

My way to the sun

media image James Reeves

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Learn how to create a flow in your spine as you move through the Sun Salutation, picking up some neat tricks to make your flow more smooth, graceful and fluid. 

Vinyasa Flow
Hatha
1
Energizing
Sun Salutations

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