Restorative forward bends
Restorative forward bends
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Turn inward through supporting the head in seated forward bends (on a chair or bolster.)
Turn inward through supporting the head in seated forward bends (on a chair or bolster.)
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
Turn inward through supporting the head in seated forward bends (on a chair or bolster.)
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