Try this slow, self-inquiring variation of the Sun Salutation from Helen Noakes.
Egyptian Sun Salutation sequence
Tracey looks at the 4 paths of yoga: Karma, Bhakti, Raja and Jnana yoga. Described in ancient yogic philosophy as leading us back to our True Self.
The 4 paths of yoga
Try this vegan creamy cauliflower and fresh pea soup, packed with vitamins and perfect for all seasons.
Cauliflower and fresh green pea soup
In Esther's recent Kindness Challenge, she asked: how can we be kinder to the environment? This inspired EkhartYoga member, Océane, to...
10 ways to reduce your environmental impact
You may have noticed a different logo starting to make an appearance at the beginning of our classes...
Our new logo is coming soon!
How can we create space to listen to our inner voice and guidance? EkhartYoga member, Anne Roos van Ooijen, explains.
How to create space for your consciousness
As part of our Empowered Yoga Challenge, we asked some of our teachers what empowerment means to them and how yoga has helped them to cultivate it.
How can yoga be a tool for empowerment?
Angela Allan interviewed an Ear, Nose and Throat (ENT) specialist and suggests some yoga classes to treat the most common problems he encounters.
How yoga can help ear, nose and throat problems
David Lurey shares how collaborating with musicians has had a positive effect on his Vinyasa sequencing and appreciation of music.
Yoga and music - the beauty of collaboration
Invite space and serenity into your body and mind with this simple, calming yoga sequence.
Calming yoga sequence
This combination of warm porridge with a green smoothie, fresh fruits and flowers is easy and quick to make and keeps you full for hours.
Beautiful breakfast bowl
"The spectrum and quality of teaching and care is 5-star" - Claire Martin shares her transformational experience of Esther Ekhart's...
My yoga teacher training experience with Esther Ekhart
If you think meditation means simply emptying your mind, think again. Time to bust some myths about meditation!
5 myths about meditation
Do your muscles ever tremble or shake during a physically intense yoga pose? Meet your animal body!
Why is my body shaking in yoga class?