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Magazine
All you need to know about the holistic effects of yoga exercises, meditation, mindfulness, yoga philosophy and much more!
New in Yoga Magazine
Practice
Meditation
Anatomy
Wellbeing
Philosophy
Recipes
News
Sequences
Styles
Yin poses
Yoga poses
New in Yoga Magazine
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Beginners
Yoga styles guide
How to move from anxiety to presence
self-care
Living seasonally - Tune into Spring
A Guide to Sound Healing
The 8 Limbs of Yoga explained
The Yamas and Niyamas
Alle Beiträge (12)
Practice
Show all (381)
Beginners
Yoga styles guide
Chakras
Manipura or solar plexus chakra
The benefits of Legs up the wall pose
Evening Yoga
Chandra Namaskar / Moon Salutations
Chakras
The Throat Chakra or Vishuddha
Spirituality
An introduction to mudras
Alle Beiträge (381)
Meditation
Show all (68)
How to move from anxiety to presence
A loving kindness meditation script - and 7 reasons to use it!
Wellbeing
How to find the right yoga retreat for you
Wellbeing
Yin yoga
How combining meditation and Yin helped transform my grief
Your ultimate guide to online meditation
Mindfulness
Philosophy
3 key ways to develop your capacity to love
Alle Beiträge (68)
Anatomy
Show all (75)
Somatic explorations of the spine to transform your movement practice
featured class
Caring for your joints and bones
Practice
Yoga poses
Accessing Malasana – Garland Pose
Back health
The biomechanics of yoga forward folds: how can we make them more accessible?
Practice
Are emotions stored in the hips?
feet
hands
The role of our hands and feet in movement
Alle Beiträge (75)
Wellbeing
Show all (149)
self-care
Living seasonally - Tune into Spring
A Guide to Sound Healing
The importance of working with your nervous system
How to transform self-judgment into self-compassion
In search of authenticity
Women
Embracing hormonal change – My journey into menopause
Alle Beiträge (149)
Philosophy
Show all (61)
The 8 Limbs of Yoga explained
The Yamas and Niyamas
Practice
What is Hatha Yoga?
Practice
The Bhagavad Gita and the battle of everyday life
Spirituality
The 4 paths of yoga
Practice
Sādhana - Developing a sustainable practice
Alle Beiträge (61)
Recipes
Show all (73)
Eating seasonally – 5 Winter recipes
Eating seasonally: 5 Autumn recipes
Eating seasonally: 5 Summer recipes
Wellbeing
Eating seasonally: 5 Spring recipes
Sleep
Bedtime spiced milk
Wellbeing
Ayurveda-inspired, digestion-boosting tea
Alle Beiträge (73)
News
Show all (18)
The 10 best gifts for yoga lovers
EkhartYoga merger update
EkhartYoga joins YogaEasy family
Yoga Stops Traffick - Supporting survivors of human trafficking
Gemma Vassallo – teacher feature
Practice
Live on EkhartYoga
Alle Beiträge (18)
Sequences
Show all (17)
Calming yoga sequence
Sun Salutation with a guide to the breath
Yoga for fitness sequence
Yoga sequence to improve digestion
Daily yoga poses
Yoga sequence for menstruation
Alle Beiträge (17)
Styles
Show all (20)
Vinyasa Yoga
Yin Yoga
Meditation
Hatha Yoga
Ashtanga Yoga
Core Strength Vinyasa Yoga
Alle Beiträge (20)
Yin poses
Show all (20)
Ankle stretch
Bananasana
Butterfly pose
Caterpillar pose
Child's pose
Dangling
Alle Beiträge (20)
Yoga poses
Show all (72)
Bharadvaja's Twist
Boat Pose
Bound Angle Pose / Butterfly Pose
Bow Pose
Bridge Pose
Camel Pose
Alle Beiträge (72)
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