Yoga for Runners
These yoga classes for runners will improve stamina, strength and mobility, helping to prevent running injuries.
Yoga for Runners
These yoga classes for runners will improve stamina, strength and mobility, helping to prevent running injuries. Includes warm up and cool down routines.
Introduction
Reduce injuries and increase strength and flexibility
Integrating yoga into your running training can help you avoid injury and will increase your stamina and overall fitness too. This program will ensure that you keep your body flexible and strong to cope with the demands of running.
Choose from a selection of:
- warm up classes
- cooling down classes
- targeted full-length classes that are great for runners
Take us out with you on your runs!
The free EkhartYoga app lets members download up to 10 classes to watch offline
These classes are ideal to practise just before you go out for your run.
General yoga classes to support your running training. In a range of styles and lengths to fit into your schedule.
Teachers
Tags
Make yoga part
of your life
Sharing the love of yoga to create
positive change in the world
